Digital Minimalism
Choosing a Focused Life in a Noisy World

Penguin Books

  • Rok wydania: 2020
  • Format: 13 x 20 cm
  • Oprawa: Miękka
Wysyłka:
1 - 3 dni robocze + czas dostawy
Sugerowana cena
60,00 PLN
Nasza cena
57,96 PLN
Oszczędzasz 4%
Najniższa cena w ciągu ostatnich 30 dni: 34,69 zł



Learn how to switch off and find calm

Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls?

In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.

By following a 'digital declutter' process, you'll learn to:
- Rethink your relationship with social media
- Prioritize 'high bandwidth' conversations over low quality text chains
- Rediscover the pleasures of the offline world

Take back control from your devices and find calm amongst the chaos with Digital Minimalism.


Szczegóły

Tytuł: Digital Minimalism
Podtytuł: Choosing a Focused Life in a Noisy World
Autor: Cal Newport
Wydawnictwo: Penguin Books
ISBN: 9780241453575
Języki: angielski
Rok wydania: 2020
Ilość stron: 286
Format: 13 x 20 cm
Oprawa: Miękka
Waga: 0.215 kg

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